My run today was rough. Last week I ran 8 miles down this same road, same time of day, and felt awesome! And I ran it at 9:44 average pace. Today I was supposed to run 6 miles fast, but I was dead tired! I ran my 6 miles (10:15 pace) and even had to walk some of it. Stopping to take this picture was an excuse to walk a little bit more. I guess the other benefit of running slower was that I had plenty of time to finish the podcast I was listening to. Hoping this week is filled with some more upbeat runs!! 
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